Mt EBC Yoga & Meditation Retreat
After successfully trekking on “Mt Everest Basecamp Yoga and Meditation retreat” in 2023 and 2024 (sold out) organised by “Tanu Yoga and Meditation”.
We’re ready to connect and embark an adventure journey one more time next year in 2025.
This year from Sep 18th – 4th oct 17 days we are hosting the Everest Basecamp Yoga and Meditation Retreat 2025.
Our retreat offers a unique blend of adventure, rejuvenation, health and fitness, space for spiritual seeking, all set against the backdrop of the World’s highest peak, Mount Everest. Embark on a life-transforming adventure as you explore the majestic beauty of Nepal and connect with your inner self, other amazing like-minded people, amidst the awe-inspiring Himalayas.
Journey to Everest Basecamp:
Trek through breathtaking landscapes, passing through traditional Sherpa villages and rugged mountain trails. Witness panoramic vistas of towering peaks, including Ama Dablam, Lhotse, and of course, the mighty Everest. Feel the exhilaration as you reach Everest Basecamp, a testament to human determination and the ultimate symbol of adventure.
Accommodation:
Rest and rejuvenate in comfortable and cozy accommodations throughout your journey. From a 4-star hotel in Kathmandu to well-appointed lodges along the trekking route, we ensure you have a comfortable and peaceful retreat experience. Two clients will be sharing a room with twin beds.”
Itinerary
Day 01: Arrival in Kathmandu, check in and meet at 2 pm at Hotel (1,300m/4,264 ft)
Day 02: Sightseeing and shopping in Thamel market, visit Boudhanath Temple and trek preparation.
Day 03: Early morning flight to Lukla, trek to Phakding (2,651m/8,700 ft): 8km
Day 04: Phakding to Namche Bazaar (3,438m/11,280 ft): 11km,
Day 05 and 06 : Acclimatisation Day – Namche Bazaar: (3,440m/11,284 ft)
Day 07: Namche Bazaar to Khumjung. (3780m, 2km). Visiting Monastery and YETI SKULL!
Day 08: khumjung to Pangboche (3985m, 13074 feet)
Day 09 and 10: Pangboche to Dingboche. Acclimatisation Day. Dingboche (4,360m/14,300 ft)
Day 11: Dingboche to Lobuche (4940m/16,207 ft): 7km,
Day 12: Lobuche to Gorak Shep (5,170m/16,961 ft), visit Everest Base Camp (5,380 m/17,600 ft): 13km
Day 13: Gorak Shep to Kala Patthar (5,545m/18,192 ft) to Pherice (4,288m/14,070ft): 16km
Day 14: Pheriche to Namche Bazaar (3,440m/11,280 ft): 20km
Day 15: Namche Bazaar to Lukla, farewell dinner (2,860m/9,186 ft): 19km
Day 16: Early morning flight to Kathmandu and one more night at Hotel(1,300m/4,264 ft)
Day 17: Morning farewell ceremony
Why Travel with us:
Expert Guidance:
Our team of experienced guides and Teachers are passionate about providing you with an exceptional Retreat experience. They will support you every step of the way, ensuring your safety, comfort, and personal growth throughout the journey.


Join Us for a Journey of a Lifetime!
Are you ready to embark on a soul-stirring adventure to Nepal Everest Basecamp? Uncover the secrets of the Himalayas, nurture your body and mind through yoga, and immerse yourself in spiritual bliss. Reserve your spot today and let the mountains guide you on a transformative journey unlike any other. Due to the nature of our retreat and the limited availability of spots, we recommend booking in advance to secure your place. Don’t miss out on this extraordinary opportunity!
Meet our organiser and Teacher: Tanu Bodhi
Tanu Bodhi is originally from India but based in Australia since 2008. He is an International Yoga teacher and a handstand coach. He has been travelling for the last 6 years around Asia! He has been conducting yoga workshops, organising International retreats and programs for mental health; working with yoga teachers as well around the world.
WHAT’S INCLUDED:
– Nepal arrival visa.
– Arrival and departure transfer service (private car/jeep/minivan)
– 3 nights accommodation with breakfast, lunch and dinner in Kathmandu (4-Star Standard Hotel) on a twin-sharing basis.
– Airport transfer for domestic flights.
– From Kathmandu to Lukla with a return ticket.
– 3 meals every day during the trek.(Tea, coffee)
– (lodge/guesthouse/teahouse) during the trek on a twin-sharing basis.
– Hot showers included. (Not in Lobuche and Gorakshep)
– All National Park required trekking permits
– Government-licensed, English-speaking, experienced, and knowledgeable guides.
– Porters (one porter for every 2 members) and their expenses.
– WiFi, and battery charging services in the Everest region. (Not in Lobuche and Gorak Shep).
EXCLUDED
– Health insurance
– Cost of extra porter (if required)
– Cost of extra luggage levied by airlines while flying to and from Lukla (total 15 kg included)
– Personal expenses, alcoholic, soft drinks, mineral water, and non-alcoholic beverages, extra meals, snacks, etc.
TRAVEL INSURANCE
Your travel insurance covers helicopter evacuation over 6000m, and treatment costs caused by Covid-19 or any other unforeseen illness/disease or in any emergency.
PERSONAL TRAVEL INSURANCE
Personal travel insurance is not offered by most tour operators but is not a large cost in the greater scheme of things. We advise taking out travel insurance that will cover basic events such as cancelled flights and lost baggage in addition to trekking insurance that will cover medical expenses and emergency evacuations.
You will need to find an insurance provider who will cover you for trekking up to 6,000m. A 30-day insurance policy is likely to cost around $250 to $350 (aus)!
EQUIPMENT
The cost of equipment needed for the trek is highly variable and largely depends on how much of it you already own and if you are wanting to hire or buy the rest. The basics that you will need to bring include a cold-weather sleeping bag, thermal clothing, trekking boots, trekking poles, a backpack and duffle bag, a warm waterproof jacket, good company gloves, sunglasses, a peak cap and 2 beanies, good rain coat, warm socks, long sleeve top, fleece jacket etc!
CANCELLATION
The cancellations are made 30 days before the date of travel then 25.0% of the total tour cost will be charged as cancellation fees. If cancellations are made 15 days to 30 days before the date of travel then 50.0% of the total tour cost will be charged as cancellation fees
If cancellations are made 0 days to 15 days before the date of travel then 100.0% of the total tour cost will be charged as cancellation fees
When: 18th Sep to 4th Oct 2025, 17 days.
Max 15 people.
Early bird: until 3rd june $3369 usa
Investment: Standard fees (aus) $3669 usa
Once your application has been reviewed and accepted, we require a non-refundable deposit to secure your spot.
We will email you an invoice with instructions on how to complete the payment via PayPal (Aus)($2500) or direct Bank Transfer.